Where to Buy Broccoli Sprouts Cancer Hates
Welcome to Where to Buy Broccoli Sprouts Cancer Hates
It’s yet another gift of our Mother Earth’s garden: broccoli. And, broccoli sprouts are the best way to enjoy this popular standout among cruciferous vegetables. Here’s where to buy broccoli sprouts cancer hates — Living Technologies, where we’ve added yet another whole, organic superfood product, in the form of broccoli sprout kits
Want to know how to eat broccoli sprouts?
How about where to buy broccoli sprouts cancer is halted by?
We can help you with these questions and more.
The best time to enjoy the full benefits of broccoli sprouts is 3 days after sprouting, and just chewing them and enjoying them organically. But, the best way, we feel, is in conjunction with our super-probiotic formula for maximum health…
Broccoli Sprout Kits and the Sulforaphane Connection
What your conventional doctor probably fails to mention to you is that for years there has been a simple, natural, and yes, scientifically proven way to fight cancer It’s called sulforaphane. It can be found in cruciferous vegetables and especially in broccoli sprouts.
So, what are the benefits of sulforaphane, besides being the element in broccoli sprouts cancer really hates, and seems to have no defense for?
It can actually repair or reverse genetic deficiencies!
Sulforaphane is the most powerful activator of a genetic pathway that regulates over 200 genes! These genes are largely responsible for directing detoxification pathways and as a result up regulates the activation of antioxidant genes, deactivates inflammatory genes, deactivates carcinogens and increases their excretion, and reduces cellular aging and damage by decreasing the oxidative burden of reactive oxygen species.
These genetic changes work together to powerfully change the health of our cellular environment! Read on for specific pathways and systems that are impacted by the potent phytochemicals in these nutritional gems.
How much broccoli sprouts to eat per day depends on your health situation. We can help you determine how much to eat per day, how to sprout broccoli seeds in soil, and answer any questions you may have regarding broccoli sprouts benefits.
What Are Broccoli Sprouts?
Many people assume that broccoli sprouts are essentially the same as mature broccoli from a nutritional standpoint. However, that couldn’t be further from the truth — broccoli sprouts may not have the high quantity of vitamins like K and C found in adult broccoli, but they contain a great deal more glucosinolates.
Why does it matter if broccoli sprouts contain high amounts of glucosinolates? For that, let’s get into a little food science.
Brassica vegetables, including broccoli sprouts as well as other cruciferous veggies (kale, arugula, radishes and more) contain an enzyme called myrosinase that functions as part of gut bacteria to break down glucosinolates into their “usable” forms, one category of which is known as isothiocyanates.
Isothiocyanates seem to activate other enzymes responsible for transforming and/or removing xenobiotics (disease-causing compounds) from the body. Some sources describe this process as a “host defense mechanism” that is activated by relatively small amounts of isothiocyanates and causes your body to employ its natural disease-fighting power.
Broccoli sprouts contain extremely high levels of glucoraphanin, the glucosinolate precursor to the isothiocyanate sulforaphane. Actually, these sprouts pack between 10–100 times the amount of glucoraphanin than adult broccoli. The exact quantity of glucoraphanin depends on the date picked (three days seems to be the ultimate sweet spot) and how the sprouts are prepared (raw is best — cooking eliminates a lot of the myrosinase). To most effectively take advantage of these compounds, thoroughly chew your sprouts.
Still with us, and ready for more reasons to buy broccoli sprouts? Let’s simplify it for the remainder of this article. Like most researchers, we’ll simply refer to this incredible compound as sulforaphane (as opposed to glucosinolate-derived sulforaphane or myrosinase-accompanied glucoraphanin).
Now that we’ve established how this works, let’s talk a little bit about why we should care about sulforaphane.
For one, this compound has some super impressive cancer-preventing and cancer-fighting capabilities that I’ll discuss in detail in just a moment, but that’s not the only thing it can do. Sulforaphane has been shown to support the heart, bones and respiratory system, and it might help your body fight off a common infection, detoxify environmental chemicals, combat autoimmune disease and even protect your brain after serious injury.
One way sulforaphane seems to accomplish these things is through epigenetics, an exciting new area of science that deals with how genetic changes can be accomplished by changes to diet and lifestyle. Epigenetics is the science of the “layer” on top of our DNA that instructs cells to turn off and on, how to function, and so on. Sulforaphane has been found to influence the epigenetic layer of certain parts of DNA that influence a number of disease-fighting functions.
[Source credit: Dr. Axe]
Broccoli Sprouts Recipes
As part of our crusade to help you help yourself to better health and enjoy it as thoroughly as possible, we’ve provided some broccoli sprouts recipes (borrowed from Remission Nutrition):
Broccoli Mint Chiller
1 cup organic broccoli sprouts
½ cup organic mint
1/3 cup organic blueberries (optional)
1 cup coconut milk
1 tbsp MCT oil
2 tbsp freshly ground flax
1 scoop grass-fed whey protein
1 tbsp grass-fed gelatin protein
2 cups organic broccoli sprouts
2 cups organic purple cabbage
½ cup Primal Kitchen mayo (made with avocado oil)
1 tbsp raw apple cider vinegar
1 tsp organic yellow mustard
½ tsp black pepper
½ tsp sea salt
½ tsp organic gluten free garlic powder
Mix vinegar, mayo, mustard, and spices in a small bowl. Toss dressing with cabbage and broccoli sprouts in a large bowl. For best flavor, allow slaw to marinate in the fridge for 1 hour or longer.
A site called “The Truth About Cancer” features an article that shares a landmark study by Johns Hopkins regarding the sulforaphane cancer-fighting link. Here’s an excerpt:
“Three-day-old broccoli sprouts consistently contain 20 to 50 times the amount of chemoprotective compounds found in mature broccoli heads and may offer a simple dietary means of chemically reducing cancer risk,” Dr. Paul Talalay reported in a 1997 Johns Hopkins press release.
Dr. Talalay is the Founding Director of the Lewis B. and Dorothy Cullman Chemoprotection Center at the Johns Hopkins University School of Medicine. He is one of the top biomedical researchers in the world and a pioneer in the field of phytochemicals.
Talalay’s ground-breaking study, completed in 1991, was one of the first to focus on cancer prevention through diet. It was the very first to isolate sulforaphane in cruciferous vegetables as a cancer preventer. Sulforaphane works its magic by boosting Phase 2 enzymes in the body, whose job it is to neutralize the processes of disease.
Talalay and his team fed broccoli sprout extracts to female rats for five days. They then exposed them and a control group to a carcinogen. The rats that had received the extract developed fewer tumors. Those that did have tumors developed smaller ones that took longer to grow than the control group’s did.
Not surprisingly, the first publishing venue Talalay and his colleagues approached about their findings (Science magazine) rejected it. The study was eventually published a year later in the Proceedings of the National Academy of Sciences. Since then, there have been hundreds of published reports proving the healing effects of phytochemicals such as sulforaphane.
So, want to know where to buy broccoli sprouts for the best price around?
Get Your Broccoli Sprouts Cancer-Fighting Kit Today
Living Technologies is where to buy broccoli sprouts vs broccoli only in your grocery store. You can make yourself a delicious broccoli sprout salad, for instance, or just chew them, once they’ve sprouted for 3 days in one of our broccoli sprout kits. This is a highly versatile and potent antioxidant and genetic “resetter” that’s making people really investigate the broccoli sprouts cancer connection!